Episode 135

Published on:

27th Mar 2023

Wendy Green: Unlock the Power of Slowing Down

"The pause can be uncomfortable, and we fill our lives with busy in order to avoid the stillness. Sometimes we get ourselves caught up in doing things because we don't know how to just be. Try being a human being, instead of a human doing" - Wendy Green

Wendy Green is a Retirement Transition Coach, where she helps people enhance their vitality, ignite their passion and purpose and develop a plan for their next chapter.

In this episode she talks about the strategy of taking a pause and living in the neutral zone, during a transition.

In this episode, you will learn the following:

1. The Benefits of Taking a Pause: Exploring the Mental Health Benefits of Slowing Down and Stepping Away from Busyness

2. Exploring Values: Discover How Taking a Pause Can Help You Live into Your Values

3. The Neutral Zone: Learn How to Transition into New Beginnings by Taking Time in the Neutral Zone.


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Go to ThePerfectCatch.com

Other episodes you'll enjoy:

Roadmap to Purpose - (heyboomer.biz)

Divorce transition and Rediscovering yourself - (heyboomer.biz)

Connect with me:

Email: wendy@heyboomer.biz

Instagram: https://www.instagram.com/heyboomerpodcast/

Facebook: https://www.facebook.com/heyboomerpodcast

YouTube: https://www.youtube.com/c/HeyBoomer

LinkedIn: https://www.linkedin.com/in/wendy-green-heyboomerpodcast/

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About the Podcast

Hey, Boomer
Hey, Boomer is an inspirational show for people in transition from their careers to "What's Next?"

On the show, we learn together about finding our purpose, staying relevant and living joyfully. We are evolving, not retiring.

Our guests talk about social justice, family challenges, staying healthy and active and engaged.

Hey, Boomer is the show for those of us who believe (or want to believe) that we are never too old to set another goal or dream a new dream.

About your host

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Wendy Green