Episode 35

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Published on:

8th Jan 2021

Taoism, Aging and Caregiving

What does Taoism, Aging and Caregiving have to do with a former actress, author, motivational speaker, wife and mother? In my discussion with CJ Golden you will find out.

CJ Golden, author of Tao-Girls Rule! and Tao of the Defiant Woman, is a motivational speaker who travels the country (pre-Covid) inspiring all with her unique “Tao and defiant” spirit. Bringing the ancient philosophy of the Tao to our modern-day culture, she helps women and girls travel an easier path through life as they find confidence, balance and boldness in a world of challenges.


Her latest book One Pedal at a Time. CJ shares her adventure as caregiver to her cyclist husband after his cancer diagnosis and subsequent strokes. It was only in retrospect that CJ recognized that her Tao and defiant spirit was what eased her way through the challenges she faced.


You can find more information on her website at cjgolden.com




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About the Podcast

Hey, Boomer
Real Talk about Aging Well
Hey, Boomer! goes beyond the surface, exploring the complexities of family relationships, maintaining health, navigating caregiving, coping with divorce or widowhood, financial concerns, housing and technology. It's the podcast that acknowledges the challenges and opportunities that come with aging, with a compassionate and realistic approach.

Join fellow Baby Boomers every week for insightful interviews and genuine discussions on the topics that matter most to help prepare us to age well.

Hosted by Wendy Green, her conversational style ensures every episode feels like a heartfelt chat between friends. Her guests range from experts to everyday individuals, bringing their wisdom and experiences to the table, creating an atmosphere of trust, understanding, and genuine connection.

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Wendy Green